Bad breath makes you feel low. It can lower your confidence. It can hurt your relationships too. People thought that bad breath could be due to oral health. But it can also occur due to a stomach issue. Stomach problems can push smells up to your mouth. Brushing may not fix it. Mouthwash may not work either. You will learn the causes of bad breath from the stomach and how to stop it in this blog.
Causes of Bad Breath
Bad breath from the stomach occurs due to an inappropriate digestive system. These problems can cause gas. They can also create acid and bacteria. This moves up to your mouth. It results in bad breath.
Gastroesophageal reflux disease
GERD causes bad breath from the stomach. Acid is transferred from the stomach to the throat. This makes it smelly. Your breath can smell sour and bitter. It can get worse after spicy food. You may also feel heartburn in your chest. GERD may be the reason if this happens.
Irritable bowel syndrome
IBS can also cause bad breath. This problem affects how your gut moves food. It can create more gas. This gas moves up through your throat. It can make your breath smell bad. IBS can also cause bloating. It can cause cramps and changes in your bathroom habits. If you notice these signs of bad breath. Consult your doctor.
Small intestinal bacterial
SIB overgrowth occurs due to bacteria growing in your small intestine. They break down food in the wrong place. This creates gas and smells. The gas moves up and makes your breath smell bad. People with SIBO often feel bloated. They may have stomach pain too. SIBO may be the cause if your breath smells bad.
Helicobacter pylori
It is a stomach infection. This bacterium can cause ulcers. It can also cause swelling in the stomach. It makes strong smells. These smells can escape through your mouth. If you have pain in your stomach or feel sick often, this may be the reason. A doctor can test it and treat it with medicine.
IBD and Celiac Disease
Inflammatory bowel disease and Celiac disease can upset your stomach. They affect how your body digests food. It creates gas and smells when food does not digest properly. These smells build up in your throat. They cause bad breath. You may also have diarrhea and weight loss. If bad breath lasts for a long time with these signs, it may be one of these problems.
Digestive Tract Infection
A gut infection can also cause bad breath. Bacteria and viruses create smells. This can happen during food poisoning and stomach flu. You may feel nausea. The bad breath usually stops when your gut gets better.
Bowel Obstruction
It occurs when something blocks your intestines. Food and gas get stuck inside. This creates a bad smell. It moves up and makes your breath smell worse. You may also feel pain and be unable to poop. This is serious. You should seek immediate medical care.
Kidney Disease
This can make your breath smell like urine. This is due to waste building up in your body. The waste leaves through your breath. If you also feel tired. Visit a doctor.
Liver Disease
This can make your breath smell musty. It occurs due to insufficient removal of toxins from the blood. These toxins make your breath smelly. Visit a doctor if your skin looks yellow.
Gallbladder Problems
It can cause bad breath when your gallbladder cannot release bile. Food does not digest properly. This creates gas and smells. The gas moves up to your mouth. You may feel pain in your upper right belly. You may also feel sick.
How to Eliminate Bad Breath From the Stomach
Bad breath from the stomach does not go away with gum. You need to fix the real cause. Do not eat spicy and greasy food. Avoid food that produces a bad smell. Drink an excessive amount of water. It helps you clean your body. Eat small quantity of a meal. Avoid lying after eating meal. Eat fiber for a healthy stomach. Consult a doctor if the bad breath continues. A doctor can find the cause and give the right treatment.
Treatment Options for Bad Breath from the Stomach
The right treatment depends on the cause. The bad breath usually goes away when the cause is treated.
Avoid Your Triggers
Some foods can cause bad breath. Spicy food can cause acid reflux. Coffee and Alcohol can trigger it. Smoking makes your mouth dry. It makes your mouth smelly. Digest your meal after eating instead of lying down. Eat slowly and chew your food properly. Make a food schedule. It helps you learn which foods cause problems. Small changes can reduce bad breath from the stomach.
Chew Gum
Chewing gum makes more saliva. Saliva helps clean your mouth. It washes away bacteria. It also lowers acid. Use sugar free gum. Mint gum can cover bad smell for a short time. Gum does not fix the cause. But it helps keep your breath fresh during the day.
Keep a Healthy Mouth
If the smell starts in your stomach. It can reach your mouth too. Brush your teeth twice a day. Clean your tongue from bacteria. Floss your teeth daily. You can also use mouthwash for bad breath. Visit your dentist for checkups. Always keep your teeth clean on a regular basis.
Probiotic
It can help balance gut bacteria. A healthy gut produces less gas. You can take probiotic pills. You can also eat yogurt and fermented food. Choose a good quality product. Get advice from your doctor. If you have health problems.
Conclusion
Bad breath is not always a mouth problem. It can also be due to a stomach issue. Acid reflux is the topmost cause of bad breath. This issue can be resolved early to prevent a bad smell. Make changes in your lifestyle. Prevent eating acidic foods. If the smell does not go away. Then your doctor for monitor. Your breath becomes fresh again when the real cause is treated.
FAQs
How to neutralize bad breath from the stomach?
Keep yourself hydrated. Avoid eating acidic food. Chew sugar free gum. Eat food rich in fiber. If the smell does not go away. Then visit a doctor for a detailed check up.
Which supplement is best for bad breath?
Probiotic is an important supplement for bad breath. It controls the growth of bacteria that cause an unpleasant odor. It also helps the enzymes of the stomach that control digestion in the stomach.
Can stomach ulcers cause bad breath?
Ulcers can cause bad breath. This occurs when bacteria grow in the stomach. This bacteria makes a foul smell.
How can I stop bad breath completely?
Brush your teeth regularly. Treat if you have any stomach problems. Eat food that is favorable for the stomach. Avoid acidic food. Healthy food gives you a healthy life ahead.
