Do your gums feel sore or soft when you brush your teeth? You mostly ignore the redness and puffiness on your gums by considering them a normal condition of teeth. Swollen gums are common among many people due to many reasons. You can use some easy ways that can really work to reduce the symptoms of the condition. The condition can be handled by changing eating habits.
In this blog, we will discuss the fastest way to heal swollen gums. You will learn about the causes and home remedies to cure it before the situation gets worse.
Why are the gums swollen?
Swollen gums often bleed while brushing or flossing because the tissue becomes weak and soft. It can happen for many reasons and become worse slowly if not cared for soon. Tiny bits of food stay and press on the gums to make them more sensitive and tender. Negligence in brushing or flossing lets germs grow and build up around the teeth to make them swell. Sometimes the swelling spreads around the mouth and causes problems in chewing or smiling with pain. The infection can damage the tissue that holds the teeth and can lead to gum disease or even tooth loss if not managed well.
What Causes Swollen Gums?
Periodontitis or Periodontal Diseases
A soft sticky layer covers your teeth and gums when you do not clean your mouth every day. The small germs in your mouth start to grow faster and stronger over time by making your gums red and sore. The condition in which bacteria stick around the gums in layers is known as gingivitis or periodontitis. You can feel a bad smell in your mouth with a bitter taste that affects the shine of your teeth. start to destroy the roots that hold your teeth if the germs go deep inside your gums and bones. Cleaning your mouth every day keeps your teeth strong by stopping germs from spreading and keeps your gums firm and pink.
Viral or Fungal Infections
Swollen gums can happen when germs like viruses or fungi enter your mouth. These tiny germs start growing there and make your gums painful. Germs can stay and spread very fast if you do not clean your mouth. Herpes infection is a common viral infection that causes blisters and burning sensations while eating and drinking. These infections grow faster when your mouth is dirty or when you do not brush after eating. You can stop them by keeping your mouth clean every morning and night with a soft toothbrush.
Side Effects of Certain Medications
Some medicines can make your gums swell and affect your tooth health. Many people do not know that some blood pressure drugs or seizure drugs can give swollen gums as side effects if you have a weak immune system. Drugs that help people after an organ transplant can also make gums look thick and large by making Food stick between your gums and teeth. You should not stop your medicine on your own if you see side effects of the medicine. Good mouth cleaning and visits to your dentist can help keep your gums healthy.
Poorly Fitting Dentures
Loose dentures can move when you eat and hurt your mouth because they keep rubbing the soft skin on your gums every day. A moving denture hurts when you eat because it keeps rubbing the soft skin on your gums every day. Too tight or too loose braces can do the same kind of harm by pressing the wrong places to cause cuts on the inside of your mouth. The gums may bleed and grow bigger in size by wearing the same dentures without fixing them. It can even make you feel shy or sad because of cuts on the inside of your mouth by making talking and smiling very hard.
Vitamin C Deficiency
Vitamin C is very important for healing small wounds and keeping the gums strong and healthy every day. Your gums can become weak when your body does not get enough vitamin C from daily eating. Your gums become swollen and start to bleed when you brush your teeth or eat food. This can make it hard to enjoy your meal and feel pain when you eat foods like citrus fruits or spicy dishes. A low level of vitamin C can also slow down healing and make your gums red with burning inside your mouth. You can eat oranges and other fruits like strawberries every day to keep your gums healthy.
Home Remedies for Swollen Gums
Now it is time to learn how to make swollen gums better. There are many simple things you can do at home to help your gums heal. Small care and time can lower the pain and swelling without buying anything expensive. Use a brush with soft bristles and brush your teeth in a soft way to remove food that stays between your teeth. Drink more water to wash away germs that cause bad breath and plaque formation. Eat fresh fruits and green vegetables to make your gums strong without any extra medications. Do not eat much sugar because it feeds bacteria on the surface of teeth to cause tooth decay. Let’s discuss every step in detail to treat swollen gums.
Brush and Floss
Brushing helps to remove bacteria that grow inside the mouth and helps to take away food that gets stuck on your teeth and between them. Brush your teeth twice every day with a soft brush that does not hurt your gums to remove bacteria that can make your gums red and swollen. Floss can reach small spaces that the brush cannot reach and helps to take away the bits of food that hide there. Your mouth feels fresh and clean when you brush and floss every day with slow and gentle moves. Healthy gums also keep your teeth strong for many years and help you smile with confidence.
Rinse Your Mouth with Warm Saltwater
Use saltwater to soothe swollen gums that cause inflammation and make your breath bad. Add one teaspoon of salt to warm water and stir it until the salt melts into the water. Take the water and move it slowly inside your mouth for about thirty seconds. You can do this two or three times every day after a meal to feel your gums soft and relaxed by washing away small bits of food and dirt that stay on your gums after eating.
Warm and Cold Compresses
Warm and cold compresses are very helpful for swollen gums to reduce swelling and pain that causes discomfort on the whole face. A warm compress makes your blood move better to help your gums feel soft and calm. Keep it there for some time until it feels better on swelling and pain by gentle hands without pressing very hard. Use a cold compress to make swelling go down on swollen gums. Make sure to avoid pressing too hard because it can irritate the skin and make it red. You can switch between warm and cold many times in a day to help the gums heal faster by increasing blood flow strongly. You can do it at home without help because it is safe and simple to give comfort fast to your swollen gums.
Turmeric Gel
Many people use turmeric for healing to help their body fight swelling and infection. You can make a smooth turmeric gel that should not be too thick or too thin with clean water for your gums by using your clean finger or a soft brush. Keep it on your gums for a few minutes to fight bacteria that cause gum problems. Do this simple step every day to make your gums feel stronger and look healthier. Using turmeric regularly is a good way to care for your gums with a bright and confident smile.
Conclusion
Swollen gums make your life uncomfortable in many ways and stop you from enjoying daily things like eating and talking that you usually do with ease. The good part is that swollen gums can heal fast with the right care and simple everyday habits. Brush your teeth very gently two times a day to keep your mouth clean and stop germs from growing. Rinse your mouth by using a mild mouthwash or saltwater to reduce the swelling and pain. Drink plenty of water every day and eat foods with vitamin C to make your gums strong and healthy. Wear dentures or braces that must fit right. Consult a dentist for help if swelling stays for more than a week.
FAQs
How can you promote the healing of swollen gums fast?
Swollen gums can be treated with salt water at home. You can use ice packs to reduce swelling and pain from the affected side of the mouth. You can take over the counter medications to reduce the pain in your mouth when it is severe.
How long does it take to get healing of swollen gums?
Swollen gums can heal naturally in three to five days. The duration can be long when the severity of swelling is high. You should take proper care of your gums and try to avoid irritations.
Should you brush inflamed gums?
You can brush your inflamed teeth to keep them free of bacteria with a soft brush. This will protect your teeth from infections in the gums and teeth. Keep your hands soft to avoid irritation or bleeding from your swollen gums.
Can gum pain cause headaches?
Your gums and head share nerve paths. It is the reason you can feel a headache when your gums are irritated or swollen. Early treatment of the gum problem will avoid pain in the mouth and head.
What medicine can be helpful and best for gum swelling?
Use chlorhexidine mouthwash or gels to soothe the swollen gums and treat the pain. Ibuprofen can be used to treat mild pain in swollen gums. Must consult your dentist if your pain is severe in the mouth and face
